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Audio

Rest Enough

In this 24 minute guided rest Lisa will start with an open invitation to connect with a poem by David Whyte. Recorded in 2019
Audio

Resting with Trust

In this 26 minuted guided rest you will be first invited to connect with your body and the breath. After 14 minutes you will be invited to connect with Trust. Recorded in 2019

11 Jun 2019
Audio

Gathering Rest April

This rest, which spontaneously occurred during a Gathering event, was created for people looking to safety and gently explore and connect with their body in ways they may not have considered. Different options are given throughout the rest recording, allowing the listener to lean into what best resonates for them.

Listeners are invited to “pause” the recording any time they would like more time to be with what has arisen.

11 Apr 2019
Blog

God, the Thorn in my Side- Unraveling our Childhood Gods

I have a story to share.

This story starts with a Facebook post I made after finishing a session with a client.

“When our parents aren’t safe, available, loving gods, we become vigilant and over responsible gods, thinking it’s all up to us, with wounds in our hearts.”

It’s been a long time coming, sharing this publicly. I’d experienced it in myself, and had been seeing it with my clients for years. It has been such a pivotal part of my embodiment journey that I’m currently writing a book about it – yet never blogged about it.