Slow Curious Exploring
In this guided 26 minute rest you be invited to slowly explore your body with curiosity.
Recorded in 2019
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Rest Enough
In this 24 minute guided rest Lisa will start with an open invitation to connect with a poem by David Whyte. Recorded in 2019
Resting with Trust
In this 26 minuted guided rest you will be first invited to connect with your body and the breath. After 14 minutes you will be invited to connect with Trust. Recorded in 2019
Our Stories Are Sacred
This blog is about the importance of sharing our stories and the sacredness of this proces.
Image: Helena Weaver. https://www.facebook.com/helenaweaverart/
Gravity & Breathing
In this 22 minute guided rest you will be invited to connect with gravity and the breath.
Rest with discomfort and comfort
In this 22 minute guided rest you will be invited to rest with both discomfort and comfort.
Loving the Beast Inside
Ya know the wildest thing is that after all the trees I planted, all the kids I taught, all the volunteers I’ve organized, all the people I’ve counseled, all the money I’ve donated, all the votes cast, all the ranting and raving, all the writing, all the researching,
all of it trying to make this world a little less self-destructive,
The most potent action I’ve found isn’t an action at all.
It‘s looking at the darkest corners of my being and letting my heart bathe it all in profound acceptance.
It sounds so cheesy but I swear to god it’s true.
Book Launch The Dark Night of the Soul in Amsterdam
Author Fiona Robertson joins Zahra Achouak in Amsterdam to talk about her new book, The Dark Night of the Soul: A Journey from Absence to Presence. In the beautiful surroundings of the Buurtboerderij, Zahra and Fiona discuss many aspects of the dark night journey, including falling apart, the nature of the persona, the feeling of pain, and discovering the hidden parts of ourselves.
Gathering Rest April
This rest, which spontaneously occurred during a Gathering event, was created for people looking to safety and gently explore and connect with their body in ways they may not have considered. Different options are given throughout the rest recording, allowing the listener to lean into what best resonates for them.
Listeners are invited to “pause” the recording any time they would like more time to be with what has arisen.