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The Gift of Endings
We got in a car wreck last weekend while driving home from a family trip. It was a surprise, of course, as car wrecks are never planned. Thoughts of how it could have been avoided were interwoven with thoughts of gratitude in regard to how lucky we all were…all things considered.
Heart Presence
As I’ve written about, my sweet cat Michelangelo died a couple weeks ago. I found myself deeply missing him this morning, yet resisting the missing. My thoughts were getting in the way of feeling, while i believed them.I spotted this, I went below thoughts and toward the experience of loss. Yes, towards it.
The Gift of Consciously Connecting to Anger, aka Social Justice, Heart-Work, and Evolution Part 1.5
“Everything’s going pretty well in my life, but I feel **so much anger! **” “I can’t get past how much anger I feel! I want to feel better, but I am stuck.” “How can I **not** be angry, have you seen what’s going on in the world?” “Being angry is a negative emotion and now is not the time to be negative.”
Feedback
The feedback from “Social Justice, Heart-Work, and Evolution. Part 1, of 2” had 1 of 3 flavors, generally speaking.
Connecting to the Heart While Connecting to the Social Justice Pain, Part 1
In every moment, new life.