Rest with discomfort and comfort
In this 22 minute guided rest you will be invited to rest with both discomfort and comfort.
We got in a car wreck last weekend while driving home from a family trip. It was a surprise, of course, as car wrecks are never planned. Thoughts of how it could have been avoided were interwoven with thoughts of gratitude in regard to how lucky we all were…all things considered.
“She wants to trap me.”
“She’s always trying to control me.”
“She’s ruining my life on purpose.”
“She knows that what she’s doing is driving me crazy.”
“Clearly, she’s here to make my life miserable.”
Let’s take a poll. Who do you think “she” is in the above statements?