rest

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Calling Forth Love

In this 20-minute video we gently call forth your nervous system, while we call forth Love. At times “Love” is used interchangeably with “God”. When you hear these words, substitute the word of your choice- whatever word you feel comfortable to reference that which is greater than your small self. 

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Anchoring

This 27 minute rest may be particularly useful for people who have a hard time connecting to their breath

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Being Held

In this 23 minute guided rest from you will be invited to explore being held. The recording is from August 2019

20 Aug 2019