Holiday Rest
Here is a 15ish minute rest I facilitated yesterday for a group
thoughts
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Seeking to Know Life
Seeking from our mind is often an endless ride on a hamster wheel. Seeking from our being is part of our inheritance as a living being.
Each living thing has something within it that drives it to grow, to evolve- to go from what was, into newness. This movement to “life” is inherent within existence itself. In plants and animals we simply call it maturing, or growing. In human beings we can connect with it as aspect of “a me” wanting to know a greater sense of Me-ness. We may call it seeking: a seeking of life wanting to know itself in/as Life.
Sleepless Nights: When a Curse Becomes a Gift
Last night was the first night in awhile where it was cool enough to keep my bedroom door open. Delight!
And!
It also led to me waking up quite a bit during the night. This led to experientially connecting with a question that came up in a recent gathering:
What can I do when waking up in the middle of the night?