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I’ve been exploring “should energy” over the last month. Well, way longer than that. Shoulds and I go way back. Maybe you know what I mean, as it seems it’s a common feature of being human.
I wonder if sometimes we don’t even realize there’s another way? That it is possible to not be bound to compulsions /addictions, to certain ways of being, to identification, to depression or anxiety. There seems to be a complacency or acceptance with stuff that makes us suffer. Or maybe we like our fantasies and pretend world too much, not realizing how much suffering this brings us? I wonder if we are just so used to our various “have tos” and our various dramas that we assume that’s just how it is. I come across new things in my own patterning constantly- it’s all open for exploration.