Error message

Deprecated function: array_key_exists(): Using array_key_exists() on objects is deprecated. Use isset() or property_exists() instead in Drupal\Core\Controller\ArgumentResolver\RawParameterValueResolver->supports() (line 18 of core/lib/Drupal/Core/Controller/ArgumentResolver/RawParameterValueResolver.php).

Resting with an agitated mind and nervous system

During this video I will keep bringing you back to simple things of this moment to help ground and stabilize your nervous system. Repeating the video and doing it a few times, or sections a few times, maybe helpful. Listening often also will be helpful in re-wiring your habitual brain patterns. Feel free to push pause at any point while listening/watching. After listening you may be then ready to do some more meditation and/or self inquiry.

10 Apr 2019